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BBS Walktober — powered by The Bella 30

The Bella 30

30 Days. 30 Minutes.
A Better You.

Give yourself 30 intentional minutes a day. Bella helps make consistency simple.

JOIN FREE
Black water bottle, neutral sneakers, Pilates mat and headphones on a plaster ledge

Your daily ritual

Three intentional parts. One simple habit.

20min

Move

Intentional movement — walk, ride, dance, Pilates. Split it up if you like.

05min

Boost

Simple strength or mobility, at a level that feels right for you.

05min

Reset

Hydrate, stretch, breathe or reflect.

Black carafe, bronze bowl and folded towels on stone

October

BBS Walktober Challenge

For October, give yourself 30 minutes of intentional movement daily. Walking, strength training, treadmill, dancing, cycling, Pilates — it all counts, and you can split it into smaller sessions.

Show up. Log your Bella 30. Share your journey. Tag @thebellabodystudio.

Three eligible participants will receive complimentary spots at the Bella Body Pilates 9-Year Party in November.

Three eligible participants will be selected from challenge participants who consistently log their Bella 30 and share/tag Bella during the challenge. Full challenge rules are available via Rules.

When you share, tag @thebellabodystudio and use #TheBella30 #BBSWalktober so Bella can celebrate and follow your journey. Shares are self-reported in the app unless independently verified by Bella Body Studio.