BBS Walktober — powered by The Bella 30
30 Days. 30 Minutes.
A Better You.
Give yourself 30 intentional minutes a day. Bella helps make consistency simple.
JOIN FREE
Your daily ritual
20min
Move
Intentional movement — walk, ride, dance, Pilates. Split it up if you like.
05min
Boost
Simple strength or mobility, at a level that feels right for you.
05min
Reset
Hydrate, stretch, breathe or reflect.

October
For October, give yourself 30 minutes of intentional movement daily. Walking, strength training, treadmill, dancing, cycling, Pilates — it all counts, and you can split it into smaller sessions.
Show up. Log your Bella 30. Share your journey. Tag @thebellabodystudio.
Three eligible participants will receive complimentary spots at the Bella Body Pilates 9-Year Party in November.
Three eligible participants will be selected from challenge participants who consistently log their Bella 30 and share/tag Bella during the challenge. Full challenge rules are available via Rules.
When you share, tag @thebellabodystudio and use #TheBella30 #BBSWalktober so Bella can celebrate and follow your journey. Shares are self-reported in the app unless independently verified by Bella Body Studio.